This section of the e-Book Directory is dedicated to body Fitness. You'll find among the most popular Fitness e-books are:

Get Fit While You Sit

"My name is Jeff Ball. I'm an ACE certified personal trainer and fitness instructor for over 15 years. I'm not a professional ad writer. But what I had to share with you is so revolutionary and so exciting - I just had to sit down and tell you all about it. So please bear with me a little.

Let me start by telling you I'm a highly sought after personal trainer who coaches some of the busiest professionals in and around the nation's capital.

Needless to say, that's where my big problem lies.

Trouble is, most of my clients are just too darned busy to get to the gym and meet with me. There just didn't seem to be any time to get their exercise in. And even worse, many of my clients travel a great deal and are on the road, it's nearly impossible to stick to their workout routine...." [ more]

The Layman's Guides To Anabolic Steroids

The best selling "Layman's Guides" steroid books provide some of the absolute very best steroid reading ever published. The information in these books will:

Explain steroids and their use to you better than any other steroid publication available, because it is written in a style that entertains and educates in easy to understand terms, and with huge amounts of humor. No medical degree is needed - it's all explained in Layman's terms so that we can all understand it.

This "steroid education" will save you money and protect your health - once you understand better the how's and why's of steroid use, you will be better informed so that you can plan your cycle using ONLY the steroids you need to achieve your goals - no need for extra gear because you will be able to get the maximum gains from smaller doses... [ more]

SportsSpecific.com

If you're an athlete, coach or trainer, this might be the most valuable web site you ever visit! For the first time, the SportSpecific.com online training super-site is open to the public and features the following benefits for YOU:

State-of-the-Art Sports Training Programs that are guaranteed to work!

The secret vault is jam-packed with over 1,000 pages of articles, programs and training tips created by professional strength coaches that are proven to give you results.

FREE Exclusive "Excel" Sport Specific Training Programs: Full-year strength training programs which features the exact exercises, sets and reps designed to help you reach full-potential.

The sport-specific programs are in Microsoft Excel and PDF format. Easy to download & print so you can track your progress. Programs have pictures of every exercise so you can easily follow along and take the workouts to the gym! New programs are added weekly. (each program is valued at over $50) .... [ more]

Blast Your Bench

Imagine the satisfaction and rush of fresh enthusiasm you'll get when you blast past your Bench Press record in only 3 weeks from today!

Your buddies at the gym will be amazed when they see you powering up bigger weights then ever before! They will probably think that you are "on the juice" even though you are totally natural.

This revolutionary training system increases your tendon strength and shocks your muscles into rapid growth. This is a specialized nutrition and exercise plan that is simple to follow and the results are guaranteed.

He has used this bench press program and diet plan personally and have achieved incredible results! The first time he tried it he added 51 pounds to his bench in only 3 weeks! The second time he tried it headded another 33 pounds to my bench!... [ more]